The West High Sharks cheerleading squad, led by Southern California high school senior Carson, are attending the all-important "Cheer Camp Nationals" in steadfast pursuit of the competition's coveted "Spirit Stick." Upon arriving, they are confronted by their arch-rivals and most fierce competition, the East High Jets, led by chic New Yorker Brooke. While the tension mounts between the rival squads, Carson finds herself attracted to fellow cheerleader Penn, neither knowing the other is a member of their arch-rival squad.

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